Hello today I will be showing you how to install optifine!!
First download OptiFine 1.6.4 here
Then click download. It should look like this
Then once it has finished downloading, it will open up a WinRAR folder called OptiFine. Drag that from the WinRAR onto your desktop.
Then double click it and a thing like this should appear
After you have seen that, click the Install button
Then a thing will pop up like this
Then all you have to do is open up your mincraft launcher, then log in then it is done!! Congrats!!